Dance is a metaphor for life. Once we are born, we are destined to move in life through time and space. As we learn to dance, we are also moving through time and space. Thus, learning to dance brings us information about living our lives. The process teaches us so much more than moves. We can learn to live with fearless autonomy and grace, to flow with the melody line, to be in the stillness or ride the chaos, to overcome fears that put us on the sidelines.

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